One Body Yoga

Holistic Health

Hours:

Monday-Saturday 7 a.m. - 6 p.m.

Driving Directions:

No need for directions, because One Body Yoga will meet you at your most preferred and convenient location!

About Us

One Body Yoga is a social enterprise dedicated to enriching community through yoga practice, teaching, and service.

We offer high quality and in-depth yoga classes for people of all body types, ages, and backgrounds. At One Body Yoga we provide a variety of yoga classes that meet the needs of any and all who practice with us. We offer individual (1-on-1), group, weekly, and online yoga sessions at an affordable rate.

Regardless of your experience in yoga we are prepared to teach you the essentials of yoga, how to build your own personal practice, and how to live a more balanced life. Our classes are specially designed for each participant, taking into account all the physical and emotional needs that one might have.

One Body Yoga provides a safe & open space for the LGBTQ+ and BIPOC communities to learn and practice yoga.

One Body Yoga is a women owned small business that operates within the North Utah Area and online. We teach yoga derived from the following schools of yoga: Hatha, Ashtanga, Kundalini, and Iyengar Yoga.