Categories
Holistic Health
About Us
I'm a licensed massage therapist based in Ogden, Utah, specializing in athletic massage, injury recovery, and performance-focused bodywork. My practice is rooted in helping active individuals—trail runners, climbers, cyclists, weekend warriors, and hardworking bodies of all kinds—feel stronger, more mobile, and better connected to their physical health.
Using a mix of deep tissue, cupping therapy, facilitated stretching, and sports massage techniques, I create customized sessions designed to relieve muscle tension, improve range of motion, and support recovery from training or injury. Whether you're preparing for a race, working through chronic tightness, or simply need a reset, every session is tailored to your goals.
I also offer a line of small-batch, handmade wellness products to extend the therapeutic benefits between sessions. From cooling magnesium mist to headache relief balms and recovery soaks, these blends are crafted with natural ingredients and made to support active lifestyles.
My studio is located in Ogden at Plaza 29. Weekend and evening appointments are available. Book online or reach out with any questions—I’d love to help you feel your best.
